Hi all,

How are you all?  I hope you are enjoying some well needed sunshine.

Update on our building work - it is all go!  Paul & I are currently living in the living room as they are working in every part of the house - hence no live classes for the foreseeable due to zero space to use.  But don't worry, I will be back with a new space.  As always to keep you going I will make some class suggestions each week.

I really hope a few of you stick with me as I love doing the classes and do not want to stop.  Many of you have now stopped so we are down to only a few hard determined fitness nuts so I hope you are still enjoying our little community.

 

As well as the classes popping up on Facebook check out the website under class suggestions and the links will be there too.

 

Online Timetable w/c 10th March 2025 

Monday

Available from 6am - Aerobics 'n' tone with weights & ball - 30 minutes

Tuesday

Available from 6am - Fitness Pilates with stretchy band & ball - 30 minutes

Wednesday

Available from 6am - Aerobics 'n' tone plus super stretch - 45 minutes

Thursday

Available from 6am - Fitness Pilates with all the equipment - 30 minutes

Friday

Available from 6am - Body conditioning with Fitness Pilates mashup - 30 minutes

 

Payment details.

VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)

Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.

Drop me a message when you have set up payment.

Any questions let me know

 

Becky x